Finding Happiness again: Spotlight on Postpartum Depression

Guest blogger Lee shares her experiences with us… I have struggled with depression for most of my life and with postpartum depression since having my daughter.  I never thought I…

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Finding Happiness again: Coping with Grief & Tragedy

Hey everyone! Welcome back to the Finding Happiness again series, I hope you’ve been enjoying reading it so far. Imogen’s spotlight on bullying proved helpful to many of you thanks…

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Five reasons to love Autumn

Autumn, the dark nights roll in, the leaves turn golden, amber and burnt orange and the colder weather begins. It might seem strange to you that autumn is one of my favourite…

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Mother-Daughter Day at Nirvana Spa

Spending quality time together is precious, although we live together myself and my mother both work full time and have busy social lives to balance, sometimes the only chance we…

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Finding Happiness again: Overcoming Bullying

Welcome back everyone to my Finding Happiness again series, this week Imogen throws a spotlight on bullying and her experience with it as an adult and how she overcame bullying.…

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